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Breaking the Cycle: Managing Stress and Building Emotional Resilience in Kids and Parents

  • 31 Steps
Get a certificate by completing the program.
a young girl rests her head on her hands on a wooden table

About

**Breaking the Cycle: Managing Stress and Building Emotional Resilience in Kids and Parents** Welcome to our transformative self-paced program designed to empower both children and their caregivers. At Core Renewal Therapy Group, we understand the unique challenges faced by families dealing with mental health issues, including autism. This course is meticulously crafted to provide you with the tools and strategies needed to manage stress and build emotional resilience. **What You'll Learn:** How to Identify and Understand Family Stress: You will explore the root causes of stress within your family and how it affects both parents and children. You'll learn how emotional triggers manifest in everyday situations and how stress cycles develop. The Impact of Parental Stress on Parenting: You’ll uncover how stress in parents can influence their behavior and interactions with children, and discover strategies for managing your emotions to prevent stress from escalating. How to Build Emotional Resilience: Learn actionable techniques for strengthening emotional resilience in both parents and children. This will help your family handle challenges, setbacks, and daily stress **Who Should Enroll:** This program is ideal for parents, caregivers, and families who are navigating the complexities of mental health challenges. Whether you are dealing with anxiety, depression, behavioral concerns, or autism, this course offers valuable insights and practical tools to help you and your child thrive. **Why Choose Us:** At Core Renewal Therapy Group, we are committed to providing compassionate, client-centered care. Our holistic approach ensures that you receive comprehensive support tailored to your unique needs. Join us on this journey to renewal and empowerment, and take the first step towards a healthier, more resilient family life. Enroll today and start breaking the cycle of stress and emotional challenges. Together, we can build a brighter future for you and your loved ones.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$35.00

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